Let go.

Let go of everything you think you know.

Let go of your thoughts.

Let go of what you think is right or wrong.

Let go.

Let go of desire.

Let go of trying to understand.

Let go of the past — or the attempts to comprehend the future.

Let go.

Let go of this notion of needing to prove anything to anyone.

Let go of guilt.

Let go of the need for “success.”

Let go of me.

Let go of I.

Let go of us.

Let go of the need to understand — and simply breathe.

Let go.

Let go of labels.

Let go of opinions.

Let go of judgments.

Let go of the mental edits.

Let it all go.

Clear your mind.

Let go of any ideas.

Let go of defining every moment.

Let go of control.

Let go of seeking approval.

Let go of your beliefs.

Let go of demands.

Let go.

Listen carefully.

Observe with compassion.

Enjoy the surrounding sounds.

And just… let go.